We live on a beautiful planet.  Our Earth is full of mystically beautiful and natural rainbow landscapes.  All the colours and frequencies that hues represent can be found naturally occurring in random places.  Today I am placing photos and links for you to explore the natural rainbow landscapes we are blessed with on Earth.
Rainbow River in Columbia
Colombia’s Rainbow River

Northern Lights, Aurora Borealis, Northern, Night, Sky

Aurora Borialis

Rainbow Lorikeet, Parrots, Australia

Parrots/rainbow lorikeets

Rainbow, River, Nature, Landscape

Rainbows after rain.

Bubble, Soap Bubble, Iridescent


Peru, Cusco, Rainbow Mountains

Sand formations

Natural state of bismuth.
A natural Bismuth Crystal formation

Bicolor Tourmaline crystal, Backlit to show colors, Paprock Mine, Afganistan

Bicolor Tourmaline famous for multiple colours

Sunset, Rainbow Colored, Sun, Water, Lake, Hill
Ah a beautiful sunset.

Use the tools you have and meditate when you are able.

Namaste all

love and light
Katherine Bright ND

Copyright © 2017 Katherine Bright Lightworkers International, All rights reserved.


We are responsible for the oceans but we defile and desicrate.  I can’t forget Oprah dropping her mobile phone off a tourist boat in the Great Barrier Reef that I was told about.  Really we are all responsible in a real sense for the many disasters society and our rubbish are causing.  We pollute the oceans and without them the ecosystem of the Earth’s very breath dies.

Please be responsible for your clutter, recycling, plastic bags when you shop, debris you leave lying at the beach.  So many items and things humans create end up in the oceans.  Want some proof of this?

Here is an article written by greenpeace which shows you the contents of the stomach of a dead whale beached.  You would be disgusted to see what this poor creature ingested and why it died.

Please remember to respect our Earth in all ways and be prepared for the cosequences of neglect.  It really is serious.  Global warming,  pollution and weather all create effects for the creatures of the land and the sea.  We seem to be doing even more damage to the ecosystem than we suspect.

love and light

Katherine Bright ND

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.


In this day and age of receiving plenty of stimulus. we can perhaps become dissatisfied and picky if things aren’t provided perfectly to our spoiled inner child senses.  Do you sometimes concentrate on the trivial?

What happens if you decide you don’t like something which is provided for you?  What happens if you feel you wanted more than you received?  Are you grateful for the little things?  Are you incredulous and spoiled about perfecting your wants instead of your needs?  I found an article which specified some of those types of innane complaints by people who really don’t get how to have adventure and explore responsibility for your own thoughts and actions.

Do you think everything has to be handed to you before you can feel you have received enough.

Sometimes roughing it and doing something differently is a great adventure and journey of gratitude.  Love in the little things.    Here are some actual complaints received by a cruise line on their services.  It makes you think about expectations and reality of life in a different way.

Remember be grateful and appreciative and life will bring you abundance without the winge and dissatisfaction of a mind unsatisfied.


1. “On my holiday to Goa in India, I was disgusted to find that almost every restaurant served curry. I don’t like spicy food.”

2. “They should not allow topless sunbathing on the beach. It was very distracting for my husband who just wanted to relax.”

3. “We went on holiday to Spain and had a problem with the taxi drivers as they were all Spanish.”

4. “We booked an excursion to a water park but no-one told us we had to bring our own swimsuits and towels. We assumed it would be included in the price.”

5. “The beach was too sandy. We had to clean everything when we returned to our room.”

6. “We found the sand was not like the sand in the brochure. Your brochure shows the sand as white but it was more yellow.”

7. “It’s lazy of the local shopkeepers in Puerto Vallartato close in the afternoons. I often needed to buy things during ‘siesta’ time — this should be banned.”

8. “No-one told us there would be fish in the water. The children were scared.”

9. “Although the brochure said that there was a fully equipped kitchen, there was no egg-slicer in the drawers.”

10. “I think it should be explained in the brochure that the local convenience store does not sell proper biscuits like custard creams or ginger nuts.”

11. “The roads were uneven and bumpy, so we could not read the local guide book during the bus ride to the resort. Because of this, we were unaware of many things that would have made our holiday more fun.”

12. “It took us nine hours to fly home from Jamaica to England. It took the Americans only three hours to get home. This seems unfair.”

13. “I compared the size of our one-bedroom suite to our friends’ three-bedroom and ours was significantly smaller.”

14. “The brochure stated: ‘No hairdressers at the resort.’ We’re trainee hairdressers and we think they knew and made us wait longer for service.”

15. “When we were in Spain, there were too many Spanish people there. The receptionist spoke Spanish, the food was Spanish. No one told us that there would be so many foreigners.”

16. “We had to line up outside to catch the boat and there was no air-conditioning.”

17. “It is your duty as a tour operator to advise us of noisy or unruly guests before we travel.”

18. “I was bitten by a mosquito. The brochure did not mention mosquitoes.”

19. “My fiancée and I requested twin-beds when we booked, but instead we were placed in a room with a king bed. We now hold you responsible and want to be re-reimbursed for the fact that I became pregnant. This would not have happened if you had put us in the room that we booked.”

If you would like to meditate to this silence try these meditation links to help you.

love and light

Katherine Bright ND

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.



Zinc deficiency can occur in soil, plants, and animals. In animals, including humans, it is defined either qualitatively as insufficient zinc to meet the needs of the body and thereby causing clinical manifestations, or quantitatively as a serum zinc level below the normal range; however, serum zinc is not a reliable biomarker for zinc status in humans, as a decrease in serum concentration is only detectable after long-term or severe depletion

Typical signs of zinc deficiency in a person are loss of appetite, poor sense of smell and taste, tendency towards depression, white marks on fingernails, pale skin, frequent infections, low fertility, stretch marks, prostate problems, stunted growth, mental problems, poor wound healing, a poor immune system, diarrhea, mental lethargy, poor appetite, rough skin, weight loss, ache and greasy skin.

 Zinc plays an essential role in numerous biochemical pathways. It affects many organ systems, including the skin, gastrointestinal tract, central nervous system, and immune, skeletal, and reproductive systems. A lack of zinc thus has numerous manifestations, the most common of which are an increased rates of diarrhea, pneumonia, and malaria

To treat zinc deficiency, it is best to advise a person to increase foods that are high in zinc content within their diet. These foods are oysters, ginger root, lamb, pecan nuts, dry split peas, haddock, green peas, shrimps, turnips, Brazil nuts, egg yolks, whole wheat grain, rye, oats, peanuts and almonds. Pumpkin seeds and pumpkin seed butter are excellent sources of this vital mineral.

If you have a metabolic disorder like Pyroluria for example, you have problems assimilating and converting the zinc from your food as easily, so supplementation with a zinc supplement is suggested as you do not retain sufficient levels for energy and good health.  

NB  if you choose a zinc supplement to replenish you zinc levels, please make sure you take it after meals as you can experience nausea on an empty stomach, which really defeats the purpose of wishing for better health and feeling vibrant!

To find out more about your own zinc status, see your natural health practitioner for a consultation. In my clinic I use a zinc tally test to ascertain your zinc status.  It is a simple taste test and gives instant results.

Till next week, eat, look and feel well.
Katherine Bright ND

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.


Is your well-being practitioner your healer/friend/confidant/clinician/expert/saviour/mirror?

Good question. Perhaps it is one aspect and perhaps it is another. Have you ever thought what your effect is on your practitioner? Most people are very self oriented when it comes to seeking out a service provider. They are not thinking so much about their effect on their practitioner but their gain by seeking out that practitioner.

From my perspective, I know both sides of that question. I am a practitioner and I seek out occasionally for a service I need.

Something I am very strict about when I seek out a practitioner is that I honour them. What does that mean?

First and foremost I will not abuse them by making appointments I do not keep. If I miss an appointment I will pay for it and apologise. Why? Because from the point of a practitioner I understand that their resources for personal well-being are finite and they will only be able to see a certain amount of clients. This means their income is limited to that number. If I miss an appointment I have removed that amount of income from them, I have taken a spot someone in need could have used and not to pay for this is in my opinion abusive.

I am surprised by some people who are self oriented enough not to recognise this. They see the person only from their own perspective. Is your practitioner your acquisition? If you forget you have an appointment for a consultation it doesn’t mean you didn’t make it. You have given away your interaction with the practitioner in that timeslot but it doesn’t mean you didn’t use it in actuality. Think of this as an ethical statement. Are you in integrity if you build up a relationship with a practitioner and then negate them to suit your own purposes? Wow, incredulous!

This is the other side of practice. Most practices have a policy that you will be charged if you do not attend your appointment without notice of cancellation prior. That is fine but if the person concerned does not agree to pay it involves a negative energy commencing.

If a client misses their appointment with me as a healer, I will always send them a healing during the time. Energy sent as a blessing without violation of their personal space. This is because my clients become in so many ways closer to me because of the sharing of personal stories which I am confidential and sacred about for them. I usually know they don’t mean to miss the appointment but have gotten confused and I will receive in the majority of circumstances a huge thank you for taking that time to remember them and to not charge them the missed appointment fee without providing them their booked energy in return. It is a grace.

I rarely have missed appointments because I am usually booked ahead and clients know it might be a while before they can get an appointment. So courtesy for me is to send them the healing and I find that 99% of people will forward me the payment because they honour the relationship. Then there is the 1% that make you feel abused because their attitude is self-serving and negating. They may not reply to your email re the missed appointment. They may resent paying a missed appointment fee. They have received a free healing at your expense, but interestingly I find Creator will retract the energy automatically when the person doesn’t honour the energy of their booking. I may spend the time sending but it has been wasted. Not my stuff but an interesting observation that the universe takes care of it automatically. I suppose it is the law of attraction at work in practicality. I know I have provided something then as a free service and am satisfied that my heart is in the right place.
You lose a relationship with them as a client at that point because they are not honouring themselves in their true potential in fact, so you detach as you must in integrity, to spend your time on providing light to your client list with room for someone who is really working on their own life in a positive way.

I never attach to a client, but I am there for them in integrity. Clients go where they feel best served and when one leaves it is time for them to do that. That is normal. You offer grace to their departure and hope they find light with their next practitioner.

Your job is done with them at that point because they will then seek the next step on their journey with their mirror in tact.

I love my job. I love helping others. I respect my clients and to receive respect is therefore assured in most cases. And you know what? When a client doesn’t respect their practitioner’s heart space and good spiritual practice, it is time to let them go.

Practitioners, respect yourselves, set healthy boundaries and know that in the light of all that is, you deserve the mirror of your own intentions. Be free to pray in grace and know that you are enough. Peace after all is the human goal in our universe of love.  

Please bless in your new year of 2017 to be your best self, honouring your forward movement is a joyful and positive abundance of new possibilities.  

love and light
Katherine Bright

Till next week, love and light
Katherine Bright ND

Copyright © 2016 Katherine Bright  Lightworkers International, All rights reserved.