EARTH’S NATURAL RAINBOW LANDSCAPES

We live on a beautiful planet.  Our Earth is full of mystically beautiful and natural rainbow landscapes.  All the colours and frequencies that hues represent can be found naturally occurring in random places.  Today I am placing photos and links for you to explore the natural rainbow landscapes we are blessed with on Earth.
Rainbow River in Columbia
Colombia’s Rainbow River
https://www.youtube.com/watch?v=rxyinmaVfXo

Northern Lights, Aurora Borealis, Northern, Night, Sky

Aurora Borialis
https://www.youtube.com/watch?v=_037xabLLAI

Rainbow Lorikeet, Parrots, Australia

Parrots/rainbow lorikeets

Rainbow, River, Nature, Landscape

Rainbows after rain.

Bubble, Soap Bubble, Iridescent

Bubbles

Peru, Cusco, Rainbow Mountains

Sand formations

Natural state of bismuth.
A natural Bismuth Crystal formation

Bicolor Tourmaline crystal, Backlit to show colors, Paprock Mine, Afganistan

Bicolor Tourmaline famous for multiple colours

Sunset, Rainbow Colored, Sun, Water, Lake, Hill
Ah a beautiful sunset.

Use the tools you have and meditate when you are able.

http://katherinebrightaustralia.com/hypnosis-and-meditation/

Namaste all

love and light
Katherine Bright ND

Copyright © 2017 Katherine Bright Lightworkers International, All rights reserved.

DOMESTIC RECYCLING AND HOW TO DO IT BETTER

“To recycle your waste is to help the planet.  We don’t always know how to successfully recycle and I found a great article on it for you.  My son told me last week how frustrating it can be for recyclers when tubs etc are not washed out thoroughly and he is concerned when we recycle that we get it right. I think this is a great thing about this younger generation, in that they are the generation really working with this concept probably more than others.  They have been born into it and therefore also inherited our messed up planetary pollution and waste issues.  So to prosper our thought patterns and assist in the greater good I went seeking for a great article which is informative and will assist you to recycle well.  Here it is.”

“War on Waste: Recycling and why you’re almost certainly wasting your time rinsing it

OPINION
The Conversation
By Trevor Thornton

Posted Mon at 6:49am

Plastic bottlesPHOTO: Your bottles and cans don’t have to be sparkling clean to go in the recycling bin. (Pixabay)
RELATED STORY: What plastics can you recycle?
MAP: Australia

Once a fortnight we diligently wheel our recycling bin to the kerb, and then probably give ourselves a pat on the back while thinking of all the useful products we have helped to create, and the resources and energy we have saved.

Yet it pays to think a bit more deeply about what is going into each bin.

Audits of kerbside collections have shown that around 10 per cent (by volume) of the material placed in kerbside recycling bins should not be there.

The most common “contamination” items include plastic bags (both full and empty), textiles, green waste, polystyrene (styrofoam) and general rubbish.

The problem cuts the other way too. Around a third of landfill waste bins routinely contain recyclables or green waste.

How many of us actually know where the contents of our recycling bin go, who manages it, and how the various materials are separated?

This knowledge is a crucial element in reducing contamination and improving our recycling industry.

Bin information

2005 report found 48 per cent of Australians were confused about what could and could not be recycled, not least because the rules and practices differ between local governments and commercial operators, and between households and workplaces.

For household recycling, we generally receive an annual flyer from the council telling us what should and should not go in the recycling bin.

How can you reduce plastic?


Here are some tips to help you reduce the amount of plastic you use.

But there is typically little or no feedback on whether we’re getting it right.

By way of example, ask yourself (and your friends) how much time you spend rinsing out tins, yoghurt pots and other food containers before throwing them in the recycling.

The truth is that you don’t have to do this at all, because today’s recycling systems can easily cope with the levels of food often found in or on these containers.

Yet many householders still do it, either because they were never told it was unnecessary, or because they were given the information but didn’t read it.

Meanwhile, we waste water, energy and time rinsing our recycling.

Where’s the info?

A recent confidential report compiled for four regional councils in Victoria found that only 29 per cent of householders had ever looked at a council website for information about recycling.

Most respondents said they got their information from schools, local newspapers and bin stickers.

It is important to have clear information from the right source about which items can and can’t be recycled.

One example is plastic shopping bags, which many supermarkets urge their customers to recycle by placing them in dedicated bins on the shop premises.

But this might prompt shoppers to think that plastic bags can be recycled in their kerbside collection too, which is typically not the case.

And, as we saw above, relatively few householders check their local council’s website for the right information.

Plastic bags are just one of the common contaminants in the recycling stream that result in large volumes of recyclables being rejected and disposed of in landfill.

This comes at a cost to the council, and therefore to us.

Many items can be recycled, given the right equipment. To persist with the plastic bag example, these require a machine that can separate them from the rest of the waste stream.

But this doesn’t work for full plastic bags, regardless of whether they contain rubbish or other recyclables.

Full bags go straight to landfill because it is too laborious to empty them, and in some cases (such as when they contain nappies) doing so poses a health risk for workers at the recycling facility.

A little consumer knowledge goes a long way — both in improving the efficiency of our recycling systems and in increasing the motivation of householders who know they’re helping to make life easier for those who process their recycling.

Disposables vs reusables

We must also have a good think, not just about the items we put in the recycling, but about which products we choose to use in the first place.

Although we are bombarded with messages about reducing our use of disposable items, in some cases disposable is actually better.

It takes 1,006 uses for a keep cup to be more environmentally friendly than a polystyrene one.PHOTO: It’s better to rewash and reuse ceramics instead of using polystyrene cups … but only after 1,006 uses. (Flickr: Shadowfoot, CC BY-NC-SA 2.0)

One study found that a ceramic cup would need to be used at least 39 times to be a better option than paper disposable cups, and 1,006 times when compared with a styrofoam one.

A plastic reusable cup would need to be washed at least 17 times to be more sustainable than paper disposable ones, and 450 times when compared with styrofoam.

So if you’re prone to losing or breaking things (or just collecting too many reusable cups!), then it might be wise to consider going disposable (or being more careful).

Then comes the issue of whether and how these disposable cups can be recycled. Most outlets now use paper rather than styrofoam cups.

While the plastic lid can be recycled, in most instances the cup cannot as there is a film of a plastic waterproof material inside it.

A good plan is to ask whether your favourite café stocks cups that can be recycled. If so, encourage them to put up a sign (if they haven’t already) indicating that they use fully recyclable cups, to avoid confusion.

The key to all of this is knowledge and balance — that is, after all, what sustainability is all about.

Trevor Thornton is a lecturer at Deakin University’s school of life and environmental sciences”

Originally published in The Conversation

love and light

Katherine Bright ND

http://www.katherinebrightaustralia.com

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.

SCIENCE DISCOVERS TIME CRYSTALS


I have taken an extract from a scientific article where it is now proven there are Time Crystals.

What are these?  They are a new state of matter that we can create. This has been discovered.

Early in 2017 physicists had put together a blueprint for how to make and measure time crystals – a bizarre state of matter with an atomic structure that repeats not just in space, but in time, allowing them to maintain constant oscillation without energy.

Rather than confuse you with my own interpretation I have included a great link below which explains all about it.  It is fascinating.

http://www.sciencealert.com/it-s-official-time-crystals-are-a-new-crazy-state-of-matter-and-now-we-can-create-them

love and light

Katherine Bright ND

http://www.katherinebrightaustralia.com

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.

 

OCEAN POLLUTION

We are responsible for the oceans but we defile and desicrate.  I can’t forget Oprah dropping her mobile phone off a tourist boat in the Great Barrier Reef that I was told about.  Really we are all responsible in a real sense for the many disasters society and our rubbish are causing.  We pollute the oceans and without them the ecosystem of the Earth’s very breath dies.

Please be responsible for your clutter, recycling, plastic bags when you shop, debris you leave lying at the beach.  So many items and things humans create end up in the oceans.  Want some proof of this?

Here is an article written by greenpeace which shows you the contents of the stomach of a dead whale beached.  You would be disgusted to see what this poor creature ingested and why it died.

Please remember to respect our Earth in all ways and be prepared for the cosequences of neglect.  It really is serious.  Global warming,  pollution and weather all create effects for the creatures of the land and the sea.  We seem to be doing even more damage to the ecosystem than we suspect.

http://www.spot.ph/arts-culture/art-exhibits/70126/greenpeace-philippines-whale-installation-a00171-20170511

http://katherinebrightaustralia.com/product/deep-healing-and-understanding-yourself-meditation/

http://katherinebrightaustralia.com/product/destress-to-release-pain-meditation/

love and light

Katherine Bright ND

http://www.katherinebrightaustralia.com

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.
 

LIVING OFF THE GRID

What does that mean?  It means living without the use of power generated by organisations.  It means self-sufficiency.

Living in isolation isn’t necessary but living without the normal provided services which cost us money and resources and instead using nature’s resources is all part of living off the grid.

You would expect to have a bit of land, solar panels potentiall, a creek for water?  You would expect to have to grow all your own food and farm animals, provide your own clothing or buy cheaply.  Would you be on a pension?  Would you rely on the government?  The idea is no.  You return to a natural way of living before societies constructed our needs and wants models in the media.

It would take a bit of work and intelligent reading to know who to live off the grid if you have been societised.  After all so many expect a pizza delivery, a supermarket shop, a clothes shop, a telephone or internet service, a tv channel, parties to attend and concerts to see.   Well living off the grid doesn’t preclude you shopping or attending social events, but it does mean you have to find a way to generate your own power instead of using provided electricity services etc.

I have found such an inspiring short video for you of a lady by the name of Jill Redwood.  She has been very happy self-sufficient and living off the grid for 30 years and her story is inspiring.  This is a must watch feel good video.  She grows her own food, repairs her own house, makes her own cheese from her own goats,  channels water from a stream and irrigates her crops, and she has a dunny (outside toilet).

I remember living in a caravan while building my own home twenty- six years ago and the emptying the toilet bucket never really gets comfortable, but the rest of it was awesome.  Living on a block of land with two children running in nature whilst you construct your home.  The home was far too big and felt like a mansion once we got out of the caravan after 16 months, however  once you experience living simply, it does grow on you and I have a hankering for it still in many ways.  Perhaps mine will be the grey nomad existence?  Who knows.

However, this lady has it sorted and living alone, finds extreme comfort in her lifestyle.

https://www.youtube.com/watch?v=0jtedX1LrTc

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.

MOBILE PHONES AND HEMORRHOIDS

“Well there is another interesting topic.  Did you know that you can get hemorrhoids from mobile phone usage?
Perhaps not many people really think about this but it is a real problem in todays social media world.

People sit on the toilet too long and take their mobile phones in with them and read.  Yes they do!
I have clients who confess and I know people who do it.  People these days just don’t go to the toilet to evacuate their bowels.  People go there for a break, a respite, a quiet minute.

In our hectic lives of emails and social media, people will even be addicted enough to take their mobile devices in with them and sit on the toilet awaiting nature’s processes whilst being completely devoid of time contrainsts.  Their mind is a frenzy of activity and their body just lets go.  Then it finishes letting go and their mind doesn’t even notice.

How many levels of candy crush does it take to get a hemorrhoid?  Why is this linked?

Sitting on the toilet in this position once you have competed your ablutions so to speak, will place pressure on the under-carriage.  The muscles aren’t made for half an hour of download time.  Leave your mp3 downloads to sitting at the desk or chair.  Your sphincter muscle will overstretch from the downward pressure that toilet posture will produce and the next thing you know there is a stretched area and whammo your veins are popping through and you have a hemorrhoid arrive on the next push episode.

Wow Katherine, you are being graphic today.  Well it is because life can be a pain in the arse at the best of times when life’s pressures build up without adding to the physiology of the cause and effect process.

My advice is have a laugh, live your life without your phone for at least this long.  Go the the toilet because you need to and go outside or to your workstation to check your emails the old fashioned way.  

Well actually I expect this is an age old problem of reading on the toilet.  It used to be newspapers or articles in a magazine.  I am sure we have all seen the movies and tv shows depicting this as a funny joke against “dear ol’ dad”. These days however I am hearing many women complaining of it also.  Leave the reading to the length of time it takes you to do your business and remember the outside world will still be there when you get out of the cubicle to embrace and enjoy.

Here is an article about hemorrhoids for the uninitiated”.

https://g.co/kgs/dX43AT

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com
 

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.

 

WATCH THIS TIMEWARPING IN MOTION – I LOVE LONDON

“I looked at the link below and it made me really think.  It is a fantastic film footage from 1890 to 1920 showing identical scenes between London in those times and London now.

It made me feel nostaligic to see places I had visited in 2009 and knew.  I remembered being at the gates of Buckingham Palace with my husband and two youngest boys.  I remember their hijinx on the statues out the front, climbing the statue in haste so they didn’t get caught and sliding down the lions.  Aged 7 and 16 it was hysterical to watch their joy and mischief.  Things like trying to make the guard at the sentry box smile, when they are not supposed to by pulling faces at him.  You can only do so much to get there in time when boys are on the run in front of you in a crowd.  I give the guy credit for not moving a facial muscle!  

Memories came flooding back for me, shopping at Hamleys toy shop,  five stories of toy shop that had my children thinking they had gone to heaven, even if we couldn’t take all the toys home!  So I can imagine what it would do for the older generation who knew London in earlier times.   It makes me think of all things about aging and what the world has become from what it was.  Some things never change and some things change drastically.

When you view this film footage there will be some recognisiton of landmarks but there are other factors to make you muse over life.

Firstly, I doubt anyone from the old footage is still on the planet living.  The horse and carts where now there is traffic was a real insight into how we lived.  Ladies on bicycles on what would now be traffic strewn roads.

It is like watching an amazing dream in black and white.  Some of the footage is astounding and congratulations to the person who replicated identical scenes from 2015 to 1890s etc.  

Please watch and enjoy a travel back in time and reminisce about how life has changed.”

https://www.youtube.com/watch?v=O_me3NrPMh8

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com

 

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.
 

AUSTRALIAN SPIRIT IN VANCOUVER EVENT

The Aussies are Coming!!!!!!!!  And much more.

Here is something very special.  A once in a lifetime exclusive Vancouver Healing Event, presented by Katherine Bright ND and Kim Bright accompanied by a selection of the Theta Resonance At All Levels network of healers from around the world.   You can enrol and pre-purchase on your early bird registration on this link now.

http://katherinebrightaustralia.com/product/australian-spirit/

More information:       Experience an afternoon of healing, light-work, music, FUN, awesome connection and time spent with the specialist Theta Resonance At All Levels network of healers and light workers who have travelled from Australia, UK and USA to be here.
Experience the Connect To Creator process and learn to connect to your higher self and Source to do healing. Experience guided meditation and one on one interaction in an intimate setting with these two internationally renowned spiritual healers, alternative therapists and life coaches.
Katherine is a renowned musician and author who can weave a wonderful event with joy, fun and laughter. Be part of a once-off special treat. Live coverage by Nicole Whitney on www.newsforthesoul.com for this event.
Public welcome. Come and say hello personally; Be part of the group and find your inner well-being in a safe and comfortable atmosphere.
Tickets will sell out fast so please be quick to reserve your place in this one in a lifetime event.

And for those in the network of healers and for those wishing to be, and wanting to have more in-depth connection with us here is further information on how you can join in with the exclusive group.  As we have people coming in from UK, USA and Australia already, you are most welcome.  PLEASE NOTE:  ENTRY TO THIS IS NETWORK TOUR IS LIMITED AND HEAVILY DISCOUNTED SO PLEASE APPLY IMMEDIATELY TO BE ABLE TO BE INCLUDED  IN THIS PART OF THE TOUR.  ONLY EIGHT PLACES LEFT.
Details of how you can join in are on this link below with the text written below for those of you who want quick access to the information specifically.

.http://katherinebrightaustralia.com/workshops/

INTERNATIONAL EVENT, VANCOUVER CANADA
OPEN Public Festival Event, This event will be attended and covered for radio by Nicole Whitney, www.newsforthesoul.com in Vancouver

DATE: 30 June 2017, 1-5pm Unity Centre, Vancouver, Ticket Price $50 AUD including refreshments.

Our group of Theta Resonance At All Levels participants will attend. Join us for a festival of Connection to Creator, Meditation, Music and fun! MEET THE AUSSIES ET ALL!

We have students from our network travelling from around the world to attend.This next section comprises an exlusive component for our Theta Resonance At All Levels workshop students, or those who have completed the Connect To Creator online course or personal mentoring directly with Katherine Bright ONLY. If you wish to participate in this section, please enroll and complete the Connect To Creator online course as shown here – www.connecttocreator.com

EXCLUSIVE EVENTS over the next few days will be:

Exclusive Working Party of Theta Resonance At All Levels students travelling over from Australia, USA and UK so far!. We are having a party!!!!!!

30 June 2017, Evening Star Show at the Planetarium, Space Centre, Vancouver. Experience the dome theatre experience and visit the stars!

We will be visiting Stanley Park. Vancouver. Katherine and Kim Bright will be personally guiding a small groupd to a special part of Standley Park and guiding you through a connection and meditation experience with the trees and land devas,

There will be a Guided Indigenous Canadian Indian cultural experience in Stanley Park. and much more on your own spiritual development to be had in this amazing forest and part of the world. Enjoy your own free time to explore and holiday in Vancouver after our events complete. This is your chance for an amazing spiritual experience with like-minded souls.

Oh the fun! Network of students invited by enrolment directly with Katherine Bright only. Numbers are limited. Please email me directly if you are interested.

Cost: This has been kept to a minimum and will be $1100AUD including GST and includes your festival ticket, refreshments at the venue and ticket entry to Space Centre and Stanley Park events. NB Deposits to secure your place should be forwarded asap to Katherine please as numbers will need to be accounted for exactly including pre-purchase of tickets etc.

NB Your are responsible for all yourself, your own personal costs, including airfares and accommodation etc. This is not a guided tour. It is a series of events held by Katherine and Kim Bright in Vancouver. No responsibility is taken or accepted in any way by Katherine and Kim Bright for your personal journey apart from providing you with a beautiful set of experiences during scheduled events.

Email me on katherine@katherinebrightaustralia.com if you wish to be included in the exclusive tour component.

Namaste xxxx

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com

Copyright © 2017 Katherine Bright  Lightworkers International, All rights reserved.

MONEY VERSUS INTEGRITY IN EARTH PROTECTION

As humanity progresses on this planet, we seem to be having a large segment of the population who have become excessively focused on the profit at any expense mentality.  This is so below the possibility of human consciousness in the greater scheme of our universal plan.

Human beings have degenerated our planet at such a rate that it is almost impossible to have contemplated this only a few hundred years ago.  We are destroying rainforests, landscapes, rivers and oceans with practical disregard at an astounding rate.  Species are becoming extinct at an enormous rate.  What are we doing?!!!!!!

Why do we think we are immune?  Humanity is considered a scourge by Mother Earth in some places instead of a functioning proportion of an intelligent species, placed here to respect and function in integrous unity with all other species.

Many humans have become consciously aware.  Indigenous tradition respects and supports the breath of this planet of ours.  Yet as the enlightened and prosperous races continue to deny the simple energetics by which we are bound, the Earth suffers and our resources diminish.

We are finite, not infinite as a species and as a planet.   The time it takes us to die is really in our hands.  Denying climate change doesn’t change it.  Politicians cannot dictate how the Earth reacts except by condoning the use or lack thereof of force or chemicals.  Respect is being lost as it is replaced by greed and acquisition, prestige or consumerism.

Let us all pray for some commonsense to prevail and sustainable practice to be part of the common mindset in all races and places on our beautiful planet.  

Please take the time to watch this link.  It is one upsetting, but to me incredulous aspect of denial we are currently experiencing.  Eloquently and succintly put,  Robert Kennedy Junior speaks in fact about the Dakota Pipeline in the USA.  This is a prime example of lack of integrity and commonsense in profiting financially at  the expense of human welfare.  The Hopi Indians have a profesy about the Black Snake you may also look up on google which has been linked by the indigenous to this pipeline.

https://youtu.be/HI0vRptYlw0

If you are feeling overwhelmed by thoughts which make you distressed in the witnessing of these topics, please see this link which may have tools to help you.

http://katherinebrightaustralia.com/hypnosis-and-meditation/

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com

alive

Copyright © 2016 Katherine Bright  Lightworkers International, All rights reserved.
 

I DREAMED A DREAM

Dreams are amazing.  They demonstrate not only what our sub-conscious is thinking but they act as a filing and sorting system on the conscious mind also.  

There are different types of dreams.

There are the dreams of prophesy which can be fulfilling and scary at the same time.  These dreams are ones where you know something is about to happen and you are sure you are getting an advanced replay on something which hasn’t yet happened but is about to.

Some dreams are sorting of baggage.

These are the dreams where you replay in your head a million times a scenario.  Sometimes the scenario has different scenes but the players may recur.  Often this happens because the mind is trying to relegate its experiences into an order of priority of consciousness.  If we think we have dealth with a person well, we will find resolve and happiness occurs in our dreams to show our mind we are ok.  If we haven’t been able to resolve a persona or set of circumstances, we can find triggers will resurface a dream scenario as our mind tries to handle it when we are asleep.  This is the subconscious mind attempting to shuffle and show us our baggage.

Electrically we dream differently I have found.  Some people dream in colour and most in black and white.

The widespread belief exists that REM (Rapid Eye Movement) exists mainly to process memories of the preceding day’s events during dreams    Dr Maurice is a scientist who believes it is only so the cornea receives oxygen during sleep as the eyelids flutter.  

 Eyelids flutter the moment your brainwaves hit the Theta Brainwave, such as in performing energetic healing and when you are under hypnosis.  Also this fluttering of REM  happens when you dream and sleep.

Another scientist Dr Hobson descrives dream response thus……. To Hobson, dreams are reactions to random nervous system stimuli, which the brain “interprets” as bizarre images and other sensory hallucinations. “The activation-synthesis hypothesis,” he asserts, “assumes that dreams are as meaningful as they ca n be under the adverse working conditions of the brain in REM sleep. The reason that dream content often seems disoriented or bizarre is because the activated brain-mind does its best to attribute meaning to the internally generated signals of the brain.”

Sciencetech magazine posted this in a UK Daily Mail article …….”Pensioners tend to dream in black and white, while young people dream in colour. Research has shown that once we reach our 60s, just one person in five has bright-coloured, vivid dreams; in contrast, as many as four in five experience them under the age of 30.Jul 20, 2011″

I think if you are needing some time to dream, you are overworked and overwhelmed and i need of some you time.  For all of us dreaming shows us what we crave or what we have in some way present in our lives currently.

Recently I performed with the cast of Meander Down Broadway in Port Macquarie.  The song I sang in duet with Bethany Cook was “I Dreamed A Dream”  It is such a poignant reflection of dashed dreams and hopes from Les Miserables.

I am posting it here for you to reflect and enjoy.  My dream has always been to do God’s work which I do in my sleeping times.  I also dream of music, frequency and tones in healing and musical pieces.  Here is my dream of singing in action.

https://www.youtube.com/watch?v=sq_g14F_HjE&t=2s

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com

alive

Copyright © 2016 Katherine Bright  Lightworkers International, All rights reserved.

HOW DO YOU DEAL WITH STRESS?

Stress is something we all have to live with.  It is part of our everyday life in one form or another.  Stress  can be something very overwhelming, like an event or a traumatic incident.  Stress can be chronic, like living in a bad marriage or with people with whom you have nothing in common.

Stress is insidious.  We grow with our stress if we are not conscious of it mentally and spiritually.  Meditation is a fantastic stress buster.  So is consciousness.  Being aware of your everyday reactions and responses, tendencies, likes and dislikes can help you to overcome stressful situations.  

It is possible to be consciously aware enough to release yourself from those things which make your life stressful.  Sometimes it takes guts and determination to break moulds of conditioning.  It can also be a fact that you are in denial of stress and see it as inevitable, thereby condoning it in your life.  This is very dis-empowering in thought and action.  There are ways to manage stress.

Here are some of the ways in which you may return happiness to your day and sleep-time.

Stop and evaluate your routine.

Make constructive changes where you can, one thing at a time.  For example if you don’t get enough sleep, set your alarm to tell you it is bedtime a half hour earlier so you remind yourself to head to bed.  Your body clock will allow you little changes like this gradually enough that you won’t notice it so much.

Be prepared for change

Change can be one of the most stressful things you may have to deal with in life.  Moving house, break up of relationship, new school year begins, a new workplace, a change of friendships, someone you love dies.

Negotiate your changes in bite-size chunks if you can and plan for success and ease and grace to be part of your optimistic viewpoint.  Say yes to change and stop fighting it. This minimises stress hugely.  

Hang out in supportive situations

Make sure you have friends who are constructive and be grateful around them.  Allow yourself to be who you are and you will attract those people and situations toward yourself by default. It is very stressful if you feel you are not enough and are rejectable or abandoned.  You are enough so demonstrate yourself to the world by knowing you deserve support.

Thrive to be alive

Gratitude and optimism are gifts from God.  Use them and cultivate them.  Get excited and if you aren’t excited about your life and you believe it is always stressful, start doing some self-help awareness meditations or hypnosis, seek out a group or club that makes you laugh, read good material that inspires you and listen to happy music to relieve the doldrums that you are wedged into in this routine of the everyday stressors.    You cannot blame anyone else for your choices, and you don’t punish yourself if you find you made the wrong ones.  Who does that serve?  No-one.  so thrive to be alive and understand you are worth change for less stress in your life and abundance to exist.

Remember in all things, you are alive on this planet and that is the way it is.  You can choose healthy ways or you can choose stressful ways.  No matter your circumstances you can choose YOU!

If you feel you would like more insight on your stress blocks, please feel free to consult with me or my husband Kim in clinic consultations and get the support you need to move forward in ease and grace, recognising where and how to make change and support a well-being filled life, managing your stress constructively.

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com
 

alive

Copyright © 2016 Katherine Bright  Lightworkers International, All rights reserved.

THE GORGEOUSNESS OF BABY ANIMALS

Oh the joy of babies.  All sorts of babies!  Baby people and baby animals.  But oh there is something so luscious about a cute baby animal’s fur and potential chubbiness.  I love the way they lick and chew your fingers, hug you with their funny little paws or mitts or whatever shape they take, and give you lovely looks with their innocence and truly accepting eyes.  Well that is not always true of baby reptiles, but it is of the warm blooded ones.  I love turtles, and even baby snakes,  especially the non venomous varieties.

Babies are just joy!  All babies have an accepting innocence which makes one remember what it must have been like before the world caught up with us in all its teaching experiences.

People do not always serve their grown up animals with as much unconditional love as they personally receive from them.  People, being the shallow animals we can sometimes become, may tire of their pets when the cute baby stage is done and the animal is not a source of fascination any more.  That is the saddest side of human nature and one we have control over.  If you have a pet, take some time to speak with it lovingly, cuddle it and make it understand that it is loved by you as much as it loves you in fact.

I teach people to speak with the higher self of their animals.  Both Kim and I medium people with their departed pets and also speak with their live ones as an intermediary.  Here is a link to my online courses which can teach you to speak with source and learn the communication skills, and then the next one which specifically teaches you how to communicate with and heal any sort of animal that is on the Earth.  Once you have mastered the skills in the first module you will be issued a password to take the advanced areas of animal communication.  Here is a review from some of my students on this course.


http://katherinebrightaustralia.com/product/connect-to-creator-course/

 

“Hi Katherine

Have completed this course and I must say that it was even more than I expected.
Even though I found it hard to do this course on line as I am a face to face person, the course structure and especially your audio tapes made it very easy…..
The fact of knowing that the connection is there and actually experiencing it has given me immense joy and a profound peace..Now with the tools from this course and your guidance am looking forward to the daily practice and mastery of this truly wonderful gift.
I am looking forward to the next course (when you think I am ready) and in continuing this journey with you.
Thank you so much”..        Dana Brovedani
and

http://katherinebrightaustralia.com/product/animal-communication/

“Loved this!! The way you explain the connection process, how to connect to an animal and the blue light filter makes it so easy to understand. Love the audio and visual together. I really had a lot of fun doing the exercises. It was really wonderful for me to go back to basics again, a great refresher for me and has actually rebuilt my confidence. A refresher for me on many levels.” ~Jane Gorton

So now to make your day, here is a wonderful link to some baby animals videos for you to enjoy.

https://www.youtube.com/watch?v=dBgMVtxrIN0

Till next week, love and light
Katherine Bright ND

http://www.katherinebrightaustralia.com
 

Copyright © 2016 Katherine Bright  Lightworkers International, All rights reserved.