After last weeks newsletter about enjoying yourself I sent a link of it to Brothers 3 whom I mentioned in the newsletter.  They are such a talented brothers music group and guess what?  I received a personal message on facebook thanking me for doing a blog and mentioning them.  They were really very, very happy about it and that made my heart feel very good.  It is a nice thing to make your life occur full of wonderful experiences.

This week I thought about my health and how it is important to count your body in on the experience of your life with a real respect. So I thought I would give you a link on the detox protocol I have found which is just amazing.  I may have mentioned it before but I love it so much I put a link for it on my website and decided to promote it.  It is made by the exclusive Amrita Spa in Thailand from wonderful and very interesting ingredients.  Quite the exotic way to detox in my opinion.

I’ve got to recommend it to you as the easiest detox protocol I have ever encountered. I did this detox myself and fell in love with it. Weight loss was easy and I had way more energy. Check it out on this link.

Their ingredients are first class and very healthy, plus you eat normal meals.

Blessings and please do yourself a favour by trying it. It is the real deal!

http://easydetox.co/katherine-bright

Making your life count means enjoying, respecting, inspiring and servicing your best self and potential.  Looking after yourself therefore is a part of that.

Enjoy pursuits like art and music, bushwalking, drinking plenty of water  Hey you could quit sugar all together like I have and invent new recipes that rock!  I did.  I don’t miss it and I don’t go without.  It’s amazing how less inflamed and stressed you feel when you don’t eat sugar!

Well till next week.  Be your best friend.

Remember to check out the detox website link.  There’s plenty of information about it there. It’s a great gift to service your body, not just your car.

http://easydetox.co/katherine-bright

 love and light

Katherine Bright ND

http://www.katherinebrightaustralia.com

Copyright © 2018 Katherine Bright  Lightworkers International, All rights reserved.